Fitness
For Time:
5 Rounds
40 Single Unders
10 Box Dips
rest 2min
5 Rounds:
40 Single Unders
10 Burpee plate jumps
Rxd
For Time:
5 Rounds
25 Double Unders
10 Ring Dips
rest 2min
5 Rounds
25 Double Unders
10 Burpee plate jumps
Fitness
For Time:
5 Rounds
40 Single Unders
10 Box Dips
rest 2min
5 Rounds:
40 Single Unders
10 Burpee plate jumps
Rxd
For Time:
5 Rounds
25 Double Unders
10 Ring Dips
rest 2min
5 Rounds
25 Double Unders
10 Burpee plate jumps
השאירו פרטים וכל התשובות בדרך