5 rounds for time of:
Run 400 meters
Rest 2 minutes
Try to keep each round within 10 seconds of your first attempt.
Cashout:
Strict Pull-ups/C2B
7, 6, 5, 4, 4
Competitors:
Back Squat
6×6 @75%1RM

רוז וואלי קרוספיט בנס ציונה – רחובות
Rose Valley CrossFit Ness Ziona