EMOM 4min
4 Strict Pullup
4 Strict Ring Dip
EMOM 4min
4 Bar Muscle Up
EMOM 4min
5 Wall Climbs
EMOM 4min
6 Toes to Bar
6 Ring Pushup

רוז וואלי קרוספיט בנס ציונה – רחובות
Rose Valley CrossFit Ness Ziona