Dallas 5
5 minutes of:
Burpees
Then, 5 minutes of:
7 Deadlifts (155/115lbs)
7 Box jumps, 24-in. box
Then, 5 minutes of:
Turkish get-ups (40/25lb) – Dumbbell
Then, 5 minutes of:
7 Snatches (75/45lbs)
7 Push-ups
Then, 5 minutes of:
Rowing (calories)
* Rest 1min between stations
Compare to 16-17.07.17
